Real Talk

I have a confession and it’s not a huge O.M.G. Secret or revelation….

I’m a human who can eat healthy, look healthy, workout 6 days a week for three straight months but still fall off the “wagon”. 🤭

Yes, I AM healthy and do workout to maintain my health but there are days that I just want something more than veggies and beans and rice and more veggies.

I’m not saying to eat the whole selection in the pastry section of your local bakery. It’s called balance and being mindful of your food choices. It’s also means that’s yes you can eat yummy treats and still be healthy!

This weekend, yes I said weekend, was one that the sweet tooth sugary lover was in need of some yummy treats.

Oh my goodness of cinnamon rolls with homemade cream cheese frosting. 🤤

Yes, they are gluten-free and egg free.. they were also soooo delicious!

Up next Carob cupcakes.

We added peanut butter to the homemade cream cheese frosting and ta-da you have what to me tastes like a chocolate peanut butter cupcakes!

And now back to your regular schedule of veggies and beans and rice and more veggies. 🌱 💖

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